Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF

Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF

Name: Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF
Brand: Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF
SKU: 771787
Price: 19.36 EUR
Availability: InStock
Rating: 4.74 (493 reviews)

Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF, Beditations: Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF économies

€19.36

SKU: 771787

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Product Name: Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF
mode EAN：9781683640905 UPC：9781683640905 ISBN：9781683640905 MPN：N/A Format：CD-Audio, Unabridged edition Edition

Whats the single most important thing you can do to start each day with more energy, optimism, and freedom? Diet and exercise? Better time management? Sheer determination? For Latham Thomas and her many fans, the answer is clear: Reclaiming deep and truly restorative rest.

With Beditations, this Oprah-approved wellness expert shows us how to reboot ourselves with a complete audio program designed to help us get grounded, present and centred, sleep better, and recharge our physical, cognitive, and spiritual reserves.

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Beditations: mode Guided Meditations and Rituals for Rest and Renewal [Audio] NEUF

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